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All kinds of help

Food

Help buying groceries and getting meals for you and your family. Your state runs food benefits (SNAP), WIC for pregnant people and young children, and school meals. Food banks and free meal sites near you can help too, often the same day.Help in Maryland.

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Tell us more about what you need. We answer first, then show the programs that fit, then ask a few questions to narrow it down.

Programs in Maryland

Maryland programs for this kind of help. Each agency decides who qualifies.

  • Maryland Department of Human Services

    Supplemental Nutrition Assistance Program

    In Maryland, SNAP is called Food Supplement Program.

    The Food Supplement Program is Maryland's name for SNAP and helps eligible households buy food with an EBT card.

    Ways to apply:OnlinePhonePaperIn person

  • Maryland Department of Human Services

    Maryland SUN Bucks

    SUN Bucks gives eligible school-aged children food benefits for the summer break.

    Ways to apply:OnlinePaper

  • Maryland Department of Health

    Maryland WIC

    WIC provides healthy food, nutrition support, and referrals for eligible pregnant people, new parents, infants, and young children.

    Ways to apply:OnlinePhoneIn person

  • Maryland State Department of Education

    Free and Reduced-Price School Meals

    Eligible students can receive free or reduced-price breakfast and lunch at school.

    Ways to apply:PaperIn person

Checked on October 8, 2026

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