Leaving the military
What to do first
- Keep copies of your discharge papers (DD214). VA and employers will ask for them.
- Apply for VA health care.
- File a VA disability claim. You can start before you leave.
- If you need work, apply for unemployment with your state.
- Look at the GI Bill for school or training.
Talk it through
Tell us more about what happened. We answer first, then show the programs that fit, then ask a few questions to narrow it down.
Dates that matter
These windows are set by federal rules. Your state may have its own dates too, so ask the agency.
90 to 180 days before
VA disability claim before you leave
You can file a VA disability claim 90 to 180 days before you leave active duty, so a decision can come sooner.
Source: VA.gov
Help from Oklahoma
Oklahoma programs that fit what happened. Each agency decides who qualifies.
Oklahoma Department of Veterans Affairs
Veterans Benefits Assistance
ODVA helps veterans and their families understand and apply for available benefits.
Ways to apply:OnlinePhoneIn person
Oklahoma Employment Security Commission
Unemployment Insurance
Unemployment Insurance provides temporary benefits to eligible workers who lose work through no fault of their own.
Ways to apply:OnlinePhone
Oklahoma Human Services and Oklahoma Health Care Authority
SoonerCare
In Oklahoma, Medicaid is called SoonerCare.
SoonerCare helps pay for health care for eligible Oklahoma residents.
Ways to apply:OnlinePaperIn person
HealthCare.gov
Federally Facilitated Marketplace
Oklahoma residents use HealthCare.gov to compare and enroll in ACA Marketplace health plans.
Ways to apply:OnlinePhonePaper
Oklahoma State Regents for Higher Education
Oklahoma's Promise
Oklahoma's Promise can pay college tuition for eligible students who meet the program's requirements.
Ways to apply:OnlinePaper
Oklahoma Housing Finance Agency
Housing Choice Voucher Program
OHFA provides monthly rental assistance to eligible low-income families through the Housing Choice Voucher Program.
Ways to apply:Online
Oklahoma Human Services
Supplemental Nutrition Assistance Program
SNAP provides monthly food benefits on an EBT card to eligible households.
Ways to apply:OnlinePaperIn person
Checked on October 8, 2026
Federal help
These work the same in every state. Each agency decides who qualifies.
DOL.gov
Unemployment for former service members
Unemployment Compensation for Ex-servicemembers (UCX) is paid through your state's unemployment office. Apply there.
VA.gov
The GI Bill
The GI Bill can help pay for college, job training and other schooling.
VeteransCrisisLine.net
Veterans Crisis Line
For veterans and service members in crisis, and the people who care about them. Dial 988, then press 1.
U.S. Department of Veterans Affairs
VA health care
Health care at VA clinics and hospitals for veterans who served in the active military and did not get a dishonorable discharge.
Apply online at VA.gov, by phone, by mail, or in person at a VA medical center.
U.S. Department of Veterans Affairs
VA disability compensation and benefits
Monthly payments for veterans with an illness or injury caused or made worse by military service, plus education, home loan and other benefits.
File a claim online at VA.gov or call VA. A free accredited representative can help you file.
U.S. Department of Education
FAFSA, the federal student aid form
One free form that opens federal grants, work-study and loans for college or trade school. Many states and schools use it for their own aid too.
Fill out the FAFSA online at StudentAid.gov. It is free; never pay to file it.
Centers for Medicare & Medicaid Services
HealthCare.gov
The federal marketplace for health insurance plans. Many people can get lower monthly costs based on their income.
Apply online at HealthCare.gov or by phone during open enrollment, or after a big change like losing other coverage.
Checked on October 9, 2026
Help near you
Find county and state offices near you, or call 211 to talk to someone about help in your area.
Talk to a person
- HeartLine 211 Oklahoma
Free help finding food, housing, bills and more near you.
Call 211 - 988 Suicide and Crisis Lifeline
Call or text 988 if you are in crisis or worried about someone. Any time.
Call 988Text 988