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All kinds of help

Food

Help buying groceries and getting meals for you and your family. Your state runs food benefits (SNAP), WIC for pregnant people and young children, and school meals. Food banks and free meal sites near you can help too, often the same day.Help in Oregon.

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Tell us more about what you need. We answer first, then show the programs that fit, then ask a few questions to narrow it down.

Programs in Oregon

Oregon programs for this kind of help. Each agency decides who qualifies.

  • Oregon Department of Human Services

    Supplemental Nutrition Assistance Program

    SNAP provides monthly food benefits on an Oregon EBT card to eligible households.

    Ways to apply:OnlinePhonePaperIn person

  • Oregon Department of Human Services and Oregon Department of Education

    Oregon Summer EBT

    Summer EBT gives eligible school-aged children grocery benefits during summer break.

    Ways to apply:OnlinePaper

  • Oregon Health Authority

    Oregon WIC Program

    WIC helps eligible pregnant and postpartum people, infants and young children with food and nutrition services.

    Ways to apply:PhoneIn person

  • Oregon Department of Education

    School Nutrition Programs

    Also: Summer Meal Programs

    School nutrition programs provide eligible students with free or reduced-price meals at school.

    Ways to apply:OnlinePaper

Checked on October 8, 2026

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