Leaving the military
What to do first
- Keep copies of your discharge papers (DD214). VA and employers will ask for them.
- Apply for VA health care.
- File a VA disability claim. You can start before you leave.
- If you need work, apply for unemployment with your state.
- Look at the GI Bill for school or training.
Talk it through
Tell us more about what happened. We answer first, then show the programs that fit, then ask a few questions to narrow it down.
Dates that matter
These windows are set by federal rules. Your state may have its own dates too, so ask the agency.
90 to 180 days before
VA disability claim before you leave
You can file a VA disability claim 90 to 180 days before you leave active duty, so a decision can come sooner.
Source: VA.gov
Help from Vermont
Vermont programs that fit what happened. Each agency decides who qualifies.
Vermont Office of Veterans Affairs
Vermont Veterans Benefits and Services
The office administers state veterans benefits and helps veterans file federal claims.
Vermont Department of Labor
Unemployment Insurance
Unemployment Insurance replaces some wages for eligible people who lose work through no fault of their own.
Ways to apply:OnlinePhone
Department of Vermont Health Access
Green Mountain Care Medicaid
In Vermont, Medicaid is called Green Mountain Care.
Green Mountain Care provides Medicaid health coverage to eligible Vermonters.
Ways to apply:OnlinePhonePaper
Department of Vermont Health Access
Vermont Health Connect Qualified Health Plans
In Vermont, the health insurance marketplace is called Vermont Health Connect.
Vermont Health Connect is the state's marketplace for individual health insurance and financial help.
Ways to apply:OnlinePhonePaper
Vermont Student Assistance Corporation
Vermont Grants
VSAC grants help eligible Vermont residents pay for college and career training.
Ways to apply:OnlinePaper
Department of Housing and Community Development
Housing Opportunity Program
The Housing Opportunity Program funds local partners that provide homelessness prevention and rental assistance.
Department for Children and Families
3SquaresVT
In Vermont, SNAP is called 3SquaresVT.
3SquaresVT helps eligible households pay for food each month.
Ways to apply:OnlinePhonePaperIn person
Checked on October 8, 2026
Federal help
These work the same in every state. Each agency decides who qualifies.
DOL.gov
Unemployment for former service members
Unemployment Compensation for Ex-servicemembers (UCX) is paid through your state's unemployment office. Apply there.
VA.gov
The GI Bill
The GI Bill can help pay for college, job training and other schooling.
VeteransCrisisLine.net
Veterans Crisis Line
For veterans and service members in crisis, and the people who care about them. Dial 988, then press 1.
U.S. Department of Veterans Affairs
VA health care
Health care at VA clinics and hospitals for veterans who served in the active military and did not get a dishonorable discharge.
Apply online at VA.gov, by phone, by mail, or in person at a VA medical center.
U.S. Department of Veterans Affairs
VA disability compensation and benefits
Monthly payments for veterans with an illness or injury caused or made worse by military service, plus education, home loan and other benefits.
File a claim online at VA.gov or call VA. A free accredited representative can help you file.
U.S. Department of Education
FAFSA, the federal student aid form
One free form that opens federal grants, work-study and loans for college or trade school. Many states and schools use it for their own aid too.
Fill out the FAFSA online at StudentAid.gov. It is free; never pay to file it.
Checked on October 9, 2026
Help near you
Find county and state offices near you, or call 211 to talk to someone about help in your area.
Talk to a person
- Vermont 2-1-1
Free help finding food, housing, bills and more near you.
Call 211 - 988 Suicide and Crisis Lifeline
Call or text 988 if you are in crisis or worried about someone. Any time.
Call 988Text 988