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All kinds of help

Food

Help buying groceries and getting meals for you and your family. Your state runs food benefits (SNAP), WIC for pregnant people and young children, and school meals. Food banks and free meal sites near you can help too, often the same day.Help in New York.

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Tell us more about what you need. We answer first, then show the programs that fit, then ask a few questions to narrow it down.

Programs in New York

New York programs for this kind of help. Each agency decides who qualifies.

  • New York State Office of Temporary and Disability Assistance

    Supplemental Nutrition Assistance Program

    SNAP provides monthly food benefits to eligible households.

    Ways to apply:OnlinePhonePaperIn person

  • New York State Office of Temporary and Disability Assistance

    Summer Electronic Benefits Transfer for Children

    Summer EBT gives eligible school-age children food benefits during summer break.

    Ways to apply:OnlinePaper

  • New York State Department of Health

    Special Supplemental Nutrition Program for Women, Infants, and Children

    WIC provides food benefits and nutrition support to eligible pregnant people, new parents, infants, and children.

    Ways to apply:PhoneIn person

  • New York State Education Department

    National School Lunch Program

    The school meals program provides free or reduced-price meals to eligible students at participating schools.

    Ways to apply:PaperIn person

Checked on October 8, 2026

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