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All life events

A new diagnosis or disability

Health care, income and help at work after a big health change.Help in New York, from the federal government, and near you.

What to do first

  1. Make sure you have health coverage. Apply for Medicaid if money is tight.
  2. If you cannot work, apply for Social Security disability benefits soon. A decision can take months.
  3. Ask your job about leave and changes that help you keep working.
  4. Ask your state's vocational rehabilitation office about help getting back to work.

Talk it through

Tell us more about what happened. We answer first, then show the programs that fit, then ask a few questions to narrow it down.

Dates that matter

These windows are set by federal rules. Your state may have its own dates too, so ask the agency.

  • 5 full months

    Social Security disability (SSDI)

    SSDI payments start after you have been disabled for five full months, so apply as soon as you can. People with ALS do not have to wait.

    Source: SSA.gov
  • 24 months

    Medicare with SSDI

    People who get SSDI get Medicare on their own after 24 months of disability benefits. People with ALS get it as soon as their benefits start.

    Source: SSA.gov

Help from New York

New York programs that fit what happened. Each agency decides who qualifies.

  • New York State Department of Health

    Medicaid

    Medicaid provides free or low-cost health coverage to eligible New Yorkers.

    Ways to apply:OnlinePhonePaperIn person

  • New York State Department of Health

    New York State of Health Marketplace

    In New York, the health insurance marketplace is called NY State of Health.

    NY State of Health lets residents compare and enroll in private health plans and public coverage.

    Ways to apply:OnlinePhonePaperIn person

  • New York State Education Department

    Vocational Rehabilitation

    ACCES-VR helps eligible people with disabilities prepare for, get, or keep a job.

    Ways to apply:OnlinePaperIn person

  • New York State Office for People With Developmental Disabilities

    Developmental Disabilities Services

    OPWDD coordinates supports and services for eligible people with developmental disabilities.

    Ways to apply:PhoneIn person

  • New York State Office of Mental Health and New York State Office of Addiction Services and Supports

    Mental Health Services

    Also: Addiction Services

    OMH oversees mental health services and helps residents find treatment and support.

    Ways to apply:PhoneIn person

  • New York State Office of Temporary and Disability Assistance

    Supplemental Security Income State Supplement Program

    New York adds a state supplement to federal SSI payments for eligible residents.

    Ways to apply:OnlinePaperIn person

  • New York State Workers' Compensation Board

    New York State Paid Family Leave

    Paid Family Leave gives eligible workers paid time off to care for family or bond with a new child.

    Ways to apply:Paper

  • New York State Office of Temporary and Disability Assistance

    Supplemental Nutrition Assistance Program

    SNAP provides monthly food benefits to eligible households.

    Ways to apply:OnlinePhonePaperIn person

Checked on October 8, 2026

Federal help

These work the same in every state. Each agency decides who qualifies.

  • DOL.gov

    Unpaid leave that protects your job

    The Family and Medical Leave Act lets many workers take up to 12 weeks of unpaid leave in a year and keep their job. Reasons include a new baby, your own serious health condition, and caring for a spouse, child or parent who is seriously ill.

  • Social Security Administration

    Social Security Disability Insurance (SSDI)

    Monthly payments for people who worked and paid Social Security taxes and now cannot work because of a disability that will last a long time.

    Apply online at SSA.gov or call Social Security. Have your medical records and work history ready.

  • Social Security Administration

    Supplemental Security Income (SSI)

    Monthly payments for people with little income and few resources who are 65 or older, blind, or have a disability, including children.

    Apply online at SSA.gov or call Social Security to make an appointment. Bring proof of age, income and any medical records.

  • Centers for Medicare & Medicaid Services

    Medicare

    Health insurance for people 65 or older and for some younger people with a disability or kidney failure.

    Most people sign up through Social Security, online at SSA.gov or by phone. Medicare.gov compares plans.

Checked on October 9, 2026

Help near you

Find county and state offices near you, or call 211 to talk to someone about help in your area.

Offices near you

Type a five-digit ZIP code or a county in New York.

Talk to a person