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All life events

Having a baby

Health care, food and time off for you and your baby.Help in New York, from the federal government, and near you.

What to do first

  1. Check if you can get Medicaid or CHIP for you and your baby.
  2. Apply for WIC for healthy food, formula and nutrition help.
  3. Add your baby to your health plan soon after the birth.
  4. Ask for your baby's Social Security number at the hospital.
  5. Ask your job about leave before the baby comes.

Talk it through

Tell us more about what happened. We answer first, then show the programs that fit, then ask a few questions to narrow it down.

Dates that matter

These windows are set by federal rules. Your state may have its own dates too, so ask the agency.

  • 60 days

    Health coverage

    A new baby lets you sign up for a Marketplace plan or change yours. You have 60 days after the birth, and coverage can start on the day of the birth.

    Source: HealthCare.gov

Help from New York

New York programs that fit what happened. Each agency decides who qualifies.

  • New York State Department of Health

    Medicaid

    Medicaid provides free or low-cost health coverage to eligible New Yorkers.

    Ways to apply:OnlinePhonePaperIn person

  • New York State Department of Health

    Child Health Plus

    In New York, CHIP is called Child Health Plus.

    Child Health Plus provides free or low-cost health coverage to eligible children.

    Ways to apply:OnlinePhonePaperIn person

  • New York State Department of Health

    Special Supplemental Nutrition Program for Women, Infants, and Children

    WIC provides food benefits and nutrition support to eligible pregnant people, new parents, infants, and children.

    Ways to apply:PhoneIn person

  • New York State Office of Temporary and Disability Assistance

    Supplemental Nutrition Assistance Program

    SNAP provides monthly food benefits to eligible households.

    Ways to apply:OnlinePhonePaperIn person

  • New York State Department of Health

    New York State of Health Marketplace

    In New York, the health insurance marketplace is called NY State of Health.

    NY State of Health lets residents compare and enroll in private health plans and public coverage.

    Ways to apply:OnlinePhonePaperIn person

  • New York State Workers' Compensation Board

    New York State Paid Family Leave

    Paid Family Leave gives eligible workers paid time off to care for family or bond with a new child.

    Ways to apply:Paper

  • New York State Office of Children and Family Services

    Child Care Assistance

    Child care assistance helps eligible families pay for child care while they work or attend approved activities.

    Ways to apply:OnlinePaperIn person

  • New York State Office of Temporary and Disability Assistance

    Temporary Assistance

    In New York, TANF is called Family Assistance and Safety Net Assistance.

    Temporary Assistance provides cash help to eligible families and adults with little income.

    Ways to apply:OnlinePaperIn person

Checked on October 8, 2026

Federal help

These work the same in every state. Each agency decides who qualifies.

  • SSA.gov

    Your baby's Social Security number

    The easiest way is at the hospital. When you give the information for the birth certificate, ask for a Social Security number too.

  • DOL.gov

    Unpaid leave that protects your job

    The Family and Medical Leave Act lets many workers take up to 12 weeks of unpaid leave in a year and keep their job. Reasons include a new baby, your own serious health condition, and caring for a spouse, child or parent who is seriously ill.

  • U.S. Department of Health and Human Services

    Head Start and Early Head Start

    Free preschool, child care and family support for young children from birth to age 5 in families with low income, run by local programs.

    Find a program near you with the Head Start locator and contact it to apply.

Checked on October 9, 2026

Help near you

Find county and state offices near you, or call 211 to talk to someone about help in your area.

Offices near you

Type a five-digit ZIP code or a county in New York.

Talk to a person